UFC 148 (Rematch) Silva vs Sonnen II | Man Lessons Learned Click Here Watch the full Anderson Silva vs Chael Sonnen UFC 117 fight for FREE here. August 7, 2010. Oracle Arena, Oakland, CA. During an Ultimate Fighting Championship middleweight title bout, Chael Sonnen dominated an Anderson Silva who was coming off 7 title defenses and 12 […]
Learn to Shoot a Gun – A Skill Every Man Should Possess
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Four Fundamentals to Learn to Shoot a Gun When I first joined the Army I had about as much experience shooting a gun as any other recreational shooter. The only rule to gun shooting that I needed was hitting the target and being safe about it. When I was handed my first M16A2 I thought, […]
Common Chest Training Mistakes
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Just about every guy at the gym is trying to grow a stronger, more defined chest. Many are hitting their chest workouts 1-2 times a week but aren’t seeing the results they want. Here are some common chest training mistakes to avoid so your workouts aren’t wasted. Improper Bench Press Form Full range of motion is key. […]
How To Win A Bar Fight
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You want to avoid them at all costs. But if you’re caught in a bar fight, be prepared with these techniques. And come out alive.