Ways to Save on Monthly Expenses
It’s no wonder most live paycheck to paycheck by the time you factor in monthly bills, food, gas, a little spending money, not to mention, hopefully saving for retirement. Sure, the amount you spend each month will quickly outweigh the money that’s coming in … [Read More...]
What Women Want Men To Know
A few months ago I asked women on Facebook about “what women want men to know.” I got more responses then I could compile and write about, so I condensed them into 5 Thoughts Women Wish Men Knew. If you scroll down to the comments of that page one woman, Alex, … [Read More...]
How To Overcome Fear Lesson 2 – Never Give Up | Chuck Yeager
Courage without fear isn’t bravery at all-just blind stupidity. We’ve got to face fears to overcome them-not blindly shut out our eyes and pretend they’re not there. Let's learn a little from Chuck Yeager on how to Overcome Fear. Check-out Part 1 on Joseph … [Read More...]
5 Reasons to Plant a Garden This Summer
Planting a garden is perhaps one of the best ways to get outdoors and enjoy some fresh air and sunshine, and admire the beauty of nature. Not only does planting a garden give you an opportunity for outdoor physical activity, but also provides many other … [Read More]
5 Tips When Choosing a New Primary Care Doctor
Nobody likes going to the doctor. It either means you’re sick, injured, or attending a preventive care appointment because you feel like you have to. It means taking time out of your busy schedule to sit in a cold waiting room and worry what the doctor might … [Read More]
Why Men Are More Likely to Delay Seeing a Doctor
While several studies demonstrate the reluctance of most men to see a doctor, many families can see this trend firsthand. Some men resist seeing a doctor until they have developed medical conditions that are too severe to tolerate. Before this trend … [Read More]
How to Get Back to Healthy Habits
It happens to all of us. We make plans and have the best intentions to stay healthy, but life gets in the way and we end up making decisions that negatively impact our health. Maybe a vacation or particularly stressful time at work has caused you to consume … [Read More]
4 Great Ways To Avoid Pesky Back Pain
As we get older, the risks for certain problems increase exponentially: back pain being one of them. Whether you’re a regular exercise junkie or a once-a-month jogger, back pain can affect us all at some point. The back contains a large portion of our nervous … [Read More]
When Not to Power Through Pain
You may pride yourself on being the kind of person who can power through the pain. Maybe you are the one in your jogging or workout group who always wants to push your body a little bit further, even when it hurts. In many situations, powering through the pain … [Read More]