Planting a garden is perhaps one of the best ways to get outdoors and enjoy some fresh air and sunshine, and admire the beauty of nature. Not only does planting a garden give you an opportunity for outdoor physical activity, but also provides many other benefits including healthier eating, relaxation and stress relief, reducing your […]
5 Tips When Choosing a New Primary Care Doctor
Nobody likes going to the doctor. It either means you’re sick, injured, or attending a preventive care appointment because you feel like you have to. It means taking time out of your busy schedule to sit in a cold waiting room and worry what the doctor might have to say. No matter how much you […]
Why Men Are More Likely to Delay Seeing a Doctor
While several studies demonstrate the reluctance of most men to see a doctor, many families can see this trend firsthand. Some men resist seeing a doctor until they have developed medical conditions that are too severe to tolerate. Before this trend can be addressed, it’s important to understand why men resist seeking medical help. Pride […]
How to Get Back to Healthy Habits
It happens to all of us. We make plans and have the best intentions to stay healthy, but life gets in the way and we end up making decisions that negatively impact our health. Maybe a vacation or particularly stressful time at work has caused you to consume more alcohol than you should have. Perhaps […]
4 Great Ways To Avoid Pesky Back Pain
As we get older, the risks for certain problems increase exponentially: back pain being one of them. Whether you’re a regular exercise junkie or a once-a-month jogger, back pain can affect us all at some point. The back contains a large portion of our nervous systems and other vital parts of the body. The risk […]
When Not to Power Through Pain
You may pride yourself on being the kind of person who can power through the pain. Maybe you are the one in your jogging or workout group who always wants to push your body a little bit further, even when it hurts. In many situations, powering through the pain can be very advantageous for your […]
8 Strategies for Recruiting and Hiring the Best Employees
As Monster.com recently noted, with the vaccine rollout and the potential to finally return to normal, there has also been a steady increase in job postings, from manufacturing to sales. With that, the competition for the best talent is getting stiffer, which means hiring managers and recruiters are going to have to work harder to […]
How To Safeguard Your Finances When Facing an Uncertain Future
There are many factors that affect your personal finances, and often, many of these things lie beyond your control. You can’t always escape a layoff or hide from a failing economy. Tragedy and sickness are possibilities, and life events are unavoidable. These challenging circumstances are possible but so is the chance of your personal finances […]
Birth Announcement Etiquette 101
Last week, you watched in awe as the love of your life delivered the most perfect baby into the world. Now, you want to share this exciting news with family and friends. Since your wife is still recovering from the delivery, you assured her that you would be more than happy to take the lead […]
10 Big Brands That Have Embraced Bitcoin
When it comes to small business, Bitcoin is finally becoming legitimate. A recent HSB survey revealed that more than a third of small businesses in the United States accept cryptocurrencies like Bitcoin. With so many SMBs accepting Bitcoin, it’s safe to say that you can purchase almost anything with it. But one has to wonder: […]