Sticking to Healthy Diet on a Busy Schedule

There are many different reasons why your schedule could be hectic. Maybe you have recently become a father, so there’s a baby often crying for attention. Perhaps you are running a business and rushing to meet all of your clients’ demands. If you seem to find yourself constantly short of time, then whatever the actual […]

Watersports Make Fitness Fun, But Rashguards are Essential Gear

The ability for people to enter water coupled with the biological hostility of an aquatic environment makes for an exciting setting to challenge the limits of your body AND mind. Whether by swimming, surfing, sailing, or otherwise, watersports are a fun way to stay physically fit and keep your reaction time sharp. However, each specific […]

How To Improve Flexibility With This Bruce Lee Stretching Routine

What manly fighter epitomizes annihilating the competition more than Bruce Lee? He might not be tall or have 200 lbs of muscle, but we know he could end a fight-and anyone’s life-in seconds. Limber guys like Bruce Lee aren’t usually on the Top 10 manliest men list. But Bruce Lee IS. And he earned his flexibility and legendary physique through intense devotion to refining his craft-his body. One thing that may be overlooked in developing fitness and physique like Lee is a good stretching routine.

Performance Workout Gear for Men

Have you ever noticed the burly guy strutting about the gym with his big gym bag? Seems to be a bit unnecessary at first glance, but in fact he probably carries the tools of a bodybuilders/athletes trade, which are proper fitness attires, weightlifting belts, lifting straps, wrist wraps, and other various types of performance workout […]

Athletic Diets – The Numbers [Infographic]

8,000 calories a day? According to this infographic–yeah–some athletes are eating that much! The typical “2,000” calorie diet is not for many people. For inactive people, that might be TOO MANY calories. For a person who plays sports almost daily, it’s probably too few. I’ve wondered for a long time how many calories we burn […]

5 Simple Tips To Motivate You In the Gym

This is a guest post from Jonathan Marshall. If interested in submitting a guest post please read our guest posting policy and then contact us. Inspiration, motivation, and just finding the doggone plain drive to get to the gym and workout can seem impossible sometimes. “I don’t have the time.” “I don’t want to be […]

How Karate Can Bring Sons and Fathers Closer Together

This is a Guest Post by a man with two shared passions of Fearless Men: family and martial arts! Jeremy S. is an executive that loves spending time with his son, and recognizes how martial arts provides are opportunity to bring sons and fathers together. If you’re interested in guest posting, visit this page to […]

The King of Exercises: Why Squats and Deadlifts Are the Most Important Exercises You’ll Ever Do

If you could only do one exercise the rest of your life, what would you do? Deadlifts or Squats? To our Crossfit lovin’ brethren–Clean & Jerks and Snatches don’t count as a single exercise. So what is it? What is the absolute King of Exercises given to mankind? The first exercises that may come to […]

Carbs Are Killing You [Infographic]

Why are Americans fat? People are drawn to “Low-Fat” products, snacks, meals, and even milk. But is it really fat that makes America thick around the waist? You may be surprised to know that carbs are killing you–the wrong kind of carbs are continuing to make people obese and risk their health. Fat usually gets […]

In Defense of Bacon: What’s Really Making You Fat [Infographic]

Are you a manly eater who craves bacon and eggs over a bagel and cream cheese? Be ashamed no more. In defense of bacon and all of it’s glory, your soul will be freed to eat like a man. A Tale of Two Meals Coming to you via Massive Health’s Blog-which has some other seriously […]