Why are Americans fat? People are drawn to “Low-Fat” products, snacks, meals, and even milk. But is it really fat that makes America thick around the waist? You may be surprised to know that carbs are killing you–the wrong kind of carbs are continuing to make people obese and risk their health.
Fat usually gets a bad rap. Sure, there’s some nasty fats out there like Transfat. But fat in our diet isn’t the leading cause of bodily decline. It’s sugar and carbs refined in a way not best for man.
The infographic below breaks down clearly why the wrong carbs are killing you, rather than fat.