Grow
9 Ways to Kick-start and Maximize Your Day
We all have down days. Barring a catastrophic, demoralizing, mid-day event, a “down day” often starts with a “down” morning. Ever hit bed planning on having a knockout day as soon as you wake up? Only to find yourself sliding out of ruffled ...
Train
Tabata Intervals: 4 Minutes of Unparalled Cardio
Athletes work tirelessly to have the slightest edge. They ceaselessly pursue sharpening their skills, speeding their minds, and being in peak physical condition. Once an athlete reaches peak physical form, it can be extremely difficult to gain the upper-hand when it ...
Finances
Money-Wasting Time-Savers
Conveniently Wasting Money out of Convenience to Save Time Think of your time as $24 a day. But you can’t put your money in a bank (or a credit union if you’ve abandoned ship after feeling betrayed by $5 debit card fees!). You get a $1 for each hour, and as...
Grow
The Truest Expression of a Man?
When John and Todd started talking to be me about beginning this blog, the big question we wanted to answer was simply, “What does it mean to be a man?” While I’m still figuring out that answer, one thing I’ve come to understand is what it ...
Grow
The Man Cave – A Place to Rejuvenate or A Place to Hide
We all know what a Man Cave is or at least have a general idea. No matter the location or size, this space is man’s domain! And in this space our minds are free to wander without restriction or limits. Kick back, relax, turn up the volume, take off one sock, and ...
Latest Posts
9 Ways to Kick-start and Maximize Your Day
We all have down days. Barring a catastrophic, demoralizing, mid-day event, a “down day” often starts with a “down” morning. Ever hit bed planning on having a knockout day as soon as you wake up? Only ...
Tabata Intervals: 4 Minutes of Unparalled Cardio
Athletes work tirelessly to have the slightest edge. They ceaselessly pursue sharpening their skills, speeding their minds, and being in peak physical condition. Once an athlete reaches peak physical form, it can be extremely d...
The Short and Sweet Guide to Target Retirement Funds
Gone are the days of working for one company and collecting a pension after 30 to 40 years of loyal service and hard work. 401(k) plans started to emerge around 30 years ago (1978 Congressional Provision), and the idea was that...
5 Simple Tips To Motivate You In the Gym
Editor’s Note: This is a guest post from Jonathan Marshall Inspiration, motivation, and just finding the doggone plain drive to get to the gym and workout can seem impossible sometimes. “I don’t have the time...
Money-Wasting Time-Savers
Conveniently Wasting Money out of Convenience to Save Time Think of your time as $24 a day. But you can’t put your money in a bank (or a credit union if you’ve abandoned ship after feeling betrayed by $5 debit card fees...
Show Your Strength
I got married over a year ago, but the lessons I’ve learned in this short time feel like a lifetime’s worth. From learning to be selfless to learning how to lead, it’s true that marriage is part of the life-ch...
The Truest Expression of a Man?
When John and Todd started talking to be me about beginning this blog, the big question we wanted to answer was simply, “What does it mean to be a man?” While I’m still figuring out that answer, one thing I&...
The Man Cave – A Place to Rejuvenate or A Place to Hide
We all know what a Man Cave is or at least have a general idea. No matter the location or size, this space is man’s domain! And in this space our minds are free to wander without restriction or limits. Kick back, relax, tur...
Not All Carbs Are Created Equal
It’s true that carbohydrates are fuel. Without them it’s difficult to fire up your metabolism and charge through your day. But not all carbs are as useful as others. There’s a lot of talk about complex carbs vs. simple ca...
Time Management Is A Lie
We can’t manage time; we manage ourselves regarding time. Time management is a lie—a complete impossibility! How does one actually “manage” time? Time is ever passing-it cannot be grasped. Time is also a measureme...
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